Having a disability is one of the most life-changing experiences that could happen to you or anyone. You have to make some changes in your lifestyle so you can still be able to live a healthy life. It is usual for you to face some challenges, especially when it comes to things that you are used to doing. But the good thing is that you can still do many things by learning to cope with your physical limitations. It means that you can still live your life to the fullest, just like any other able person out there. Here are some things that you need to know that can help you transition to your new way of living.
Make your home PWD friendly
As soon as you get discharged from the hospital, you need to start figuring out how to do things as soon as you get home. You need to find ways to make your life easier by assessing the current features of your home. For example, you can upgrade your manual window controls to make it easier for you to control the ventilation and temperature inside your home. If you are using a wheelchair, you will need to build ramps in different places to make it accessible for you. You should also start clearing as much space as possible, making it easier for you to move around the entire area.
Try to be as independent as possible
It is usual for you to feel frustrated when you are unable to do the things that you are used to doing on your own. That is why you need to be more resourceful and be as independent as possible, even if it means upgrading some of the features inside your home like installing electronic window openers and remote-controlled doors. You can do many things with today’s latest technology that will give you a better quality of life. Also, it is essential to attend regular physical and occupational therapy sessions so you will be able to go back to your routine as soon as possible.
Seek support from family members
The road to recovery is not going to be comfortable, and the same goes for your transition. However, if you have family members who understand your situation, it will be easier for you to move forward. Remember that your support system should play a significant role in your recovery, so do not forget to thank your loved ones for being supportive throughout your ordeal.
Lastly, you need to be patient with yourself. Being disabled will force you to find ways to do things your way. You may need to relearn how to do the things that are part of daily living such as taking a bath, grooming, eating and even walking on your own. You will still be able to do these things as long as you can set realistic goals for yourself. Remember to keep a positive mindset regarding the situation and focus on getting better.
